Click on the below links to find out more information on how exercise can help you.
Pain
Role of exercise for the treatment and management of Persistent/Chronic Pain
Lower Back Pain
Importance of the suitable assessment and prescription lower back pain
EDS/Hypermobility
Role of exercise for individuals living with EDS and/or joint Instability/hypermobility
Multiple Sclerosis
Neurological condition impacting the spinal cord
Diabetes
Metabolic condition impacting on insulin uptake and production
Stroke
Neurological condition following restriction or occlusion of blood flow to the brain
Breast Cancer
Role of exercise during treatment/recovery from breast cancer
Mental Health
Role of exercise as an adjunct treatment for mental health conditions (i.e. depression & anxiety)
COVID-19
Role of exercise for the recovery from COVID-19
Acute Injury
Contemporary management of acute injuries
Spinal Cord Injury
Role of exercise with a spinal cord injury
Parkinson’s Disease
Role of exercise and Parkinson’s Disease